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When it comes to overall health, water is a wonder. And following any surgical procedure, including surgical cosmetic treatments, staying hydrated can help you heal faster and bounce back to normal activity more fully.
Here are just a few of the benefits of drinking water for healing:
5 Benefits of Staying Hydrated After Surgery
Many patients find upping their intake of water or herbal teas following surgery helpful to the plastic surgery recovery process, such as the recovery after breast augmentation or a Mommy Makeover.
1. Flush Out Toxins
Drinking lots of fluids, especially water with no additives, helps flush out toxins and pain medication from your system. Surgery can have lots of impacts on your body — keeping things moving will help you get back to normal quicker.
2. Keeps Skin Looking Great
Water is noted for its ability to keep skin youthful-looking — perhaps because human beings are made up of water, and skin thrives on it. But it can also keep skin healthy during the recovery period. The more supple and nourished skin is, the faster it will heal.
3. Eases Constipation
Pain medications and a reduction in daily activity and exercise can lead to post-operative constipation. Drinking lots of fluids can help keep things moving along in the digestive department.
4. Helps Maintain Results
You have gone through the process of a cosmetic surgery procedure to improve how you see yourself and your body. Why not support that investment of time and money by drinking lots of water? It can help maintain skin elasticity and reduce wrinkle formation — so you can enjoy the fruits of your effort longer.
5. Speeds the Healing Process
Great nutritional intake is never more important than when recovering from surgery. Drinking water helps the healing process by speeding nutrient transport through the bloodstream and throughout your body.
In Addition to Water
Not everyone loves the taste of drinking water all day long. But you can mix it up with alternatives as long as they are free of sugar and other additives. Caffeine-free herbal teas aid hydration and provide an extra sense of comfort to boot.
The National Institute of Health and other authorities such as the Mayo Clinic recommends drinking six to eight full glasses of water a day for good health. However, patients who are prone to low sodium levels (some older patients, for example) should take care to not reduce them further by consuming too many liquids.
Interested in Learning More?
Want to learn more about cosmetic surgery options and post-operative care? If you live in the greater Shreveport, Louisiana, area, why not call the friendly team at Bridges to Beauty. They can answer all your questions and book you in for a free consultation with a board-certified plastic surgeon. Call (318) 219-8555 today or use our online contact form.